Aqua X Classes
JCC of Youngstown offers dynamic, group exercise classes throughout the day in the beautifully maintained heated indoor pool.
Class size is limited - please make a reservation and check in with the lifeguard when attending class.
Class Descriptions
AQUA CARDIO BLAST
This cardio class will get your heart pumping and strengthen all of your major muscles. Come work out in an inspiring, motivating group environment with fantastic music. This fun filled class will make you forget you are exercising!
INSTRUCTOR'S CHOICE
This class allows instructors to bring their own style and creativity to class. Anything goes, but one thing is certain, you will be challenged and have fun at the same time!
MOBILITY PLUS
People who have arthritis, chronic orthopedic conditions or those who are returning to exercise after injury will benefit greatly from this class. The concentration is on stimulating joint movements, improving range of motion and increasing balance.
WATER IN MOTION
Condition your cardiovascular system in this lighter version of water aerobics. The routines are designed to be low impact yet stimulating. This is a Silver Sneakers approved class.
