"Mental Health: Supporting Recovery Through Art" - NAMI SEA

"Art as Self-Care" - NAMI SEA 

October 1 - October 10, 2024

Reception: Tuesday, October 1, 6:00p.m.-7:00 p.m.

 Join us at the reception for an art workshop!

This exhibition highlights the therapeutic power of creativity. Featuring a diverse range of artistic expressions - including Pour Art, Zen Doodles, Black Out Poetry, Affirmation Jars, and Journals - this show invites you to explore art as a vital tool for self-care and emotional well-being. In a fast-paced world, art offers a sanctuary for reflection and rejuvenation.

Each piece showcases the transformative nature of creativity, encouraging both artists and viewers to connect with their thoughts and feelings. Whether through the fluidity of Pour Art or the meditative patterns of Zen
Doodles, these works promote introspection and mindfulness.

We invite you to immerse yourself in this vibrant celebration of creativity and mental health, and let the art inspire you.

Self-care can be as simple as picking up a brush or jotting down your thoughts. Together, we celebrate the power of creativity.