Lunch & Learn: Mindful Holiday Eating

Date: November 12, 2019
Time: 12:00 pm - 1:00 pm
Multi-Purpose Room
Contact: Shay Kahani-Erez
Phone: 330.746.3250 ext. 159

Join Bridget Lackey, RDN, LD, and Community Health Educator from Mercy Health, as we examine ways to de-stress holiday eating, beginning by identifying individual holiday eating triggers and understanding past responses.

CLICK HERE to register

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