Nutrition Workshop: Eat Smart, Be Active

Date: January 13 - March 17, 2026

Nutrition Workshop: Eat Smart, Be Active (Ages 18+)  (Adult) 

The Expanded Food and Nutrition Education Program (EFNEP) serves parents, caregivers, grandparents, expectant parents, and young adults ages 18-26. EFNEP teaches participants how to eat healthier and stay more active even on a limited budget, with practical tips for improving the quality of family meals. The program includes nine free, 60-minute workshops featuring discussions, hands-on activities, and food budgeting skills. Participants receive a free cookbook, grocery pad, certificate of completion, and a free electric skillet (one per household) from OSU Extension upon successful completion of the program.

Thursdays, January 13 - March 17
3:00 - 4:30 p.m. 
Lower Level Multi-Purpose Room
FREE for JCC Members
Register by Friday, January 9 by contacting the Wellness Office at 330.746.3250 ext. 153.


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