Upcoming Wellness Programs

Stay Fit Group Exercise Challenge
Join our six-week free Stay Fit challenge. Participate in any exercise class, on land or in the pool and we’ll award prizes to those who have taken the most classes. We’ll use sign-in sheets at each class to track your progress.
Dates: August 19 – September 30
First Place - $50 gift card
Second Place - T-shirt, water bottle and a Pickleball Pass
Third Place - T-shirt and Pickleball Pass
CLICK HERE to register

Flu Shot Clinic
Protect yourself against the flu this season by receiving the flu vaccine at the JCC. Specific insurance plans may cover the flu shot. The cost is $25 without insurance coverage. Please bring your insurance card.
Date: Wednesday, October 16

Time: 10:00 a.m. - 12:00 p.m.
Location: Adult Lounge
CLICK HERE to register

Wellness Lunch & Learns
Free and open to everyone. A light lunch will be served.

Know Your Numbers - Two Part Program: Screening and Presentation

Find out your risk for high blood pressure, heart disease and diabetes.

Part One: Screening
Bridget Lackey, RDN, LD, and Community Health Educator from Mercy Health will draw a hemoglobin A1C and measure total cholesterol and
blood pressure. Results will be mailed.
Date: Wednesday,
September 18
Time: 8:00 - 11:00 a.m.
Location: Library
Register by Friday, September 13

CLICK HERE to register. 

Part Two: Presentation
Bring your test results from your screening and learn what your numbers mean. Included will be a presentation and question and answer session about blood pressure, cholesterol, heart disease and diabetes.
Date: Thursday, September 26
Time: 12:00 - 1:00 p.m.
Location: Multi-Purpose Room
Register by Friday, September 20

CLICK HERE to register. 

Getting Started with Medicare
If you are approaching 65, or enrolling in Medicare for the first time, this is your opportunity to gain a basic understating of how Medicare works and how it affects you. Hosted by Brian S. Gladysz from SummaCare.
Date: Monday, October 7
Time: 12:00 - 1:00 p.m.
Location: Multi-Purpose Room
Register by Tuesday, October 1

CLICK HERE to register. 

Mindful Holiday Eating
Join Bridget Lackey, RDN, LD, and Community Health Educator from Mercy Health, as we examine ways to de-stress holiday eating, beginning by identifying individual holiday eating triggers and understanding past responses.
Date: Tuesday, November 12
Time: 12:00 - 1:00 p.m.
Location: Multi-Purpose Room
Register by Monday, November 4

CLICK HERE to register.

Let’s Talk about Alzheimer’s
We will talk about how to differentiate between the various forms of dementia and identify the common symptoms of Alzheimer’s as well as where to find community services to support caregivers.
Date: Wednesday, November 20
Time: 1:00 - 2:00 p.m.
Location: Multi-Purpose Room
Register by Tuesday, November 12

CLICK HERE to register. 

For more information please contact Jaron Howell, Wellness Coordinator, at 330.746.3250 ext. 182 or jhowell@jewishyoungstown.org

Back to top