Upcoming Wellness Programs

Stay Fit Group Exercise Challenge
Join our six-week free Stay Fit challenge. Participate in any exercise class, on land or in the pool and we’ll award prizes to those who have taken the most classes. We’ll use sign-in sheets at each class to track your progress.
Dates: August 19 – September 30
First Place - $50 gift card
Second Place - T-shirt, water bottle and a Pickleball Pass
Third Place - T-shirt and Pickleball Pass
CLICK HERE to register

Swim/Bike/Run Triathlon Club
June 24 - August 17
Always wanted to participate in a Triathlon? The JCC and Crew Racing, LLC can help you do it! Join the JCC Swim/Bike/Run Triathlon Club and we will help you train for your first race. Open to all ages and abilities, we have coaches who will offer weekly interval training to help you prepare for your first triathlon in a supportive group setting. At the end of the training, participants will compete together in the Gilford Sprint Triathlon on Saturday, August 17. Space is limited!
Dates: Mondays: 5:30 - 6:30 p.m.-
Swim training at JCC pool
             Wednesdays: 5:30 - 6:30 p.m. - 
Bike/Run training at various locations
Cost: $150/Member | $250/Non Member
CLICK HERE to register

Wellness Lunch & Learns
Free and open to everyone. A light lunch will be served.

My DNA Cancer Testing
Andrea Trgovich, Area Coordinator, National Lab Services Co. will discuss how genetic testing can help identify certain health risks. She’ll also talk about genetic mutations and how they may increase a person’s risk of developing cancer.
Date: Friday, June 21
Time: 12:00 – 1:00 p.m.
Location: Adult Lounge
CLICK HERE to register by Wednesday, June 19

Navigating Food
Bridget Lackey, Registered dietitian nutritionist, from Mercy Health Youngstown will discuss the revised nutrition labels. We’ll also learn more about food choices and portion sizes. How much is too much?
Date: Thursday, July 25
Time: 12:00 - 1:00 p.m.
Location: Adult Lounge
CLICK HERE to register by Tuesday, July 23

Dental Care
Dr. Richard Ragozine, DDS will discuss maintaining your dental health into your later years, including prevention and maintenance of periodontal disease, replacement of missing teeth, and functional and aesthetic concerns.
Date: Thursday, August 8
Time: 12:00 – 1:00 p.m.
Location: Multi-Purpose Room
CLICK HERE to register by Tuesday, August 6


For more information please contact Shelia Cornell, Wellness Coordinator:
330.746.3250 ext. 182
Scornell@jewishyoungstown.org

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