Fitness
View our Winter/Spring 2025 Fitness Flyer here!
The impeccably clean, state-of-the-art, Fitness Center at JCC of Youngstown houses the finest equipment including Matrix cardio machines and the Premiere Eagle Line of Cybex selectorized weight equipment. The fitness center also has a fully supplied free weight room and Functional Fitness space with TRX suspension training, kettlebells, plyo boxes, and rowers.
Members have access to treadmills, standard ellipticals, seated ellipticals, stationary bikes, and much more! JCC also houses a beautiful 25-yard indoor pool that is maintained at 86 degrees year-round. Group water fitness classes are available throughout the day for members of all ages and fitness levels. Classes are also available for arthritis sufferers and those with special needs, including MS.
JCC of Youngstown offers free Group Exercise Classes seven days a week for every fitness level including Zumba®, Yoga, Cardio Line Dancing, Boot Camp, P90X® Live, and more. Instructors are all nationally certified. The comfortable group exercise room offers the perfect environment to reach your fitness goals.
CLICK HERE for questions or comments about fitness
NEW Journey Into Yoga 8-Week Intermediate Yoga Series 18+
Embark on an eight-week journey to deepen your yoga practice! This intermediate series will progressively build upon foundational poses, exploring more challenging variations, and refining your alignment. Each class will focus on a specific theme, from building strength and flexibility to cultivating balance and mindfulness. This series is perfect for those with a basic understanding of yoga who are ready to take their practice to the next level. Join us for this transformative journey!
Saturdays, February 8-March 29 | 8:30-9:45 a.m.
Location: Multi-Purpose Room
$96/Member | $120/Non Member
Register online by Tuesday, February 4
NEW J-Well, Health & Wellness Challenge 18+
Health & Wellness Challenges cultivate healthy competition among participants and are the perfect way to infuse healthy habits into your lifestyle while building strength, confidence, and lasting change. Join one of the eight-week challenges or all three for encouraging positive lifestyle behaviors, such as increased physical activity and improved nutrition as well as attention to emotional and mental wellbeing. The InBody 570 body composition analysis machine will be used to calculate each individual’s lean mass, segmental body fat analysis, and weight. NEW this year, there will be WEEKLY wellness challenges to keep participants accountable and active throughout the eight weeks and prizes will be awarded to the top three individuals with the greatest total percentage of body fat loss. Personal training discounts will be available for participants of the Fitness Challenge.
Challenge 1: February 3- March 29
Challenge 2: June 9- August 2
Challenge 3: October 6-November 29
$30 each Challenge or $75 for all three/Member ONLY
Register online by Friday, January 31
REACH YOUR GOALS WITH INBODY
The InBody 570 is one of the most advanced body composition analyzers on the market. In less than a minute, you will see a total analysis of your body fat, muscle distribution, and body weight balance. The first scan is free for members and those in personal training programs.
Monthly Unlimited Scans: $10/Member | $20/Non Member - Includes up to 15 minutes with a Personal Trainer
Single Scans: $10/Member | $25/Non Member
Contact the Membership Office at 330.746.3250 ext. 195 to schedule a scan.
