Members and local corporations will participate in a twelve-week “Get Fit” challenge. The goal of this challenge is to have the greatest total percentage of body fat loss during the designated time period. Members will use body composition analysis with the InBody Scan machine to track weekly progress. The InBody will calculate each individual’s lean mass, segmental body fat analysis, weight, and more. In addition, trained professionals will work with participants to understand the results of each body scan. Individual and Corporate prizes will be awarded.
Start Date: Sunday, February 2, 2020 | End Date: Saturday, April 25, 2020
Price: JCC Members/$35
CLICK HERE to sign up!
CLICK HERE for the Individual Member and Corporate Challenge Rules
CLICK HERE for the YAJF Employee Challenge Rules
Our impeccably clean, state-of-the-art, Fitness Center houses the finest equipment including Matrix cardio machines and the Premiere Eagle Line of Cybex selectorized weight equipment. We also offer a fully supplied free weight room and Functional Fitness space with TRX suspension training, kettlebells, plyo boxes, and rowers. Members have access to treadmills, standard ellipticals, seated ellipticals, stationary bikes, and much more! The JCC also houses a beautiful 25-yard indoor pool that is maintained at 86 degrees year-round. Group water fitness classes are available throughout the day for members of all ages and fitness levels. Classes are also available for arthritis sufferers and those with special needs, including MS.
We offer free Group Exercise Classes seven days a week for every fitness level including Zumba®, Yoga, Cardio Line Dancing, Boot Camp, P90X® Live, and more. Our instructors are all nationally certified in their area of expertise. Our comfortable, group exercise room offers the perfect environment to reach your fitness goals.
CLICK HERE for the Group Fitness Schedule (the schedule will update after January 22)
CLICK HERE for questions or comments about fitness