Aging Well
View the 2025 Winter/Spring Aging Well Flyer here!
Aging Well is a program of Jewish Family & Community Services and JCC of Youngstown for older adults ages 60+. All Aging Well groups and events are free and open to everyone.
Your feedback matters! CLICK HERE to take the Aging Well Participation Survey!
Caregiver Cafe (Ages 18+) (Adult)
In this caregiver social support group, meet with other caregivers to learn about available resources, affordable counseling, and other aging agencies in the community.
Mondays, April 21, May 5 & 19, June 16, July 7 & 21, August 4 & 18
10:30 a.m.-11:30 a.m. | Schwartz Judaic and Holocaust Resource Center
Tech Tuesdays (Ages 60+) (Adult)
Learn the basics of technology in this class designed for a slower pace of learning, including tips and settings for your smartphone or tablet and online tools such as Gmail or Google maps.
Tuesdays, April 15, May 20, June 17, July 1 & 15, August 5 & 19
11:00 a.m.-1:00 p.m. | Schwartz Judaic and Holocaust Resource Center
Grief Group (Ages 18+) (Adult)
Join Laura Haas, MSW, LSW in our Grief Group as we identify the five stages of grief, healthy coping mechanisms, and more.
Wednesday, April 16, May 21, June 18, July 16, August 20
11:30 a.m.-12:30 p.m. | Schwartz Judaic and Holocaust Resource Center
Lunch Bunch (Ages 60+) (Adult)
In this once a month lunch and learn program for ages 60 and older, an educational aging wellness topic will be presented. Topics are relevant to older adults. Past presentations include financial safety and scams, health after 60, and long term care choices and preparation. A free meal is provided. Registration for each date is required.
Thursdays, April 17, May 15, & June 26
11:45 a.m.-1:00 p.m. | Multi-Purpose Room
Please register one week prior to the event
Kinship Program (Ages 60+) (Adult)
A support group for kinship caregivers who are raising their relatives' children, often due to various family circumstances. This group provides support, education, resources, and a sense of community for those navigating the unique challenges of raising the children in their care.
Wednesday, April 23, May 14 & 28, June 11 & 25, July9 & 23, August 13 & 27
11:00 a.m.-12:00 p.m.
Schwartz Judaic and Holocaust Resource Center
Empowered Caregiver Series (Adult)
The Alzheimer’s Association is pleased to present this educational series, designed to provide caregivers with the vital skills needed to effectively manage the complexities of caring for individuals with dementia. Participants have the option to attend individual courses or complete the entire series. Lunch is provided. Registration is required. Space is limited. Please contact Nicole Balog-Bickerstaff, Senior Outreach Coordinator at nbalogbickerstaff@jewishyoungtown.org or 330.746.7929 with any questions.
Monday, April 7
9:30 a. m.-2:30 p.m.
Schwartz Judaic and Holocaust Resource Center
J-Away Program (Adult)
This program is designed to assist Jewish older adults in the Youngstown area who are in need of an exercise program. A JCC personal trainer will create personalized exercise plans and train clients in their own home. Participants will receive a free exercise band. This program is funded by the Thomases Family Endowment of the Youngstown Area Jewish Federation.
For more information, please contact Wellness Manager, Casey Atkinson, RDN, LD, at catkinson@jewishyoungstown.org
Mobility Movement (FORMERLY DELAY THE DISEASE™) (Adult)
The Parkinson’s-specific exercises are designed to retrain the mind and body. Many participants report a regained ability to successfully manage the disease, improve their quality of life and take back control over their own body movements. Mobility Movement fitness plans include symptom-specific exercises and also address daily functional challenges, such as rising from a chair, getting out of the car, moving about in big crowds, dressing and getting off the floor. Funding is provided by Mercy Health Foundation and the Thomases Family Endowment of the Youngstown Area Jewish Federation.
Fitness plans are adapted to all levels of the disease. Symptom-specific exercises target:
- Altered balance
- Bradykinesia (slowing of all movements)
- Depression
- Diminished voice volume
- Freezing
- Masked facial expressions
- Rigidity (stiffness)
- Stooped posture
- Walking/gait
For more information or to register, please contact the Membership Department at 330.746.3250 ext. 195.
PARKINSON'S WELLNESS SUPPORT (Adult)
Fourth Friday of Every Month | 12:15-1:15 p.m. | Group X Studio
Our Parkinson’s support group is a gathering of individuals with common experiences who provide each other with encouragement, comfort, and advice. We offer a place to give and receive emotional and practical support to others who are in the same situation. We share information about medical diagnosis, treatments, research, and strategies; Talk about feelings and receive confirmation that there are others dealing with the same challenges; Compare common symptoms; Discuss issues that are unique to caregivers; and Learn from local experts.
Parkinson’s members also have access to attend Parkinson’s Moves, Chair Tai Chi and Mobility Movement classes.
Classes are offered Monday - Friday, 11:30 a.m. - 12:15 p.m. in our Group X studio.
Parkinson’s Moves
This class is designed to empower those with Parkinson’s disease to take control with daily exercise. It’s a low-impact class that utilizes fluid gentle movement through dynamic stretching to promote flexibility, improved range of motion and myofascial release. Improved mobility can not only mitigate risk of injury but also improves strength.
Chair Tai Chi
Like meditation in motion, this mind-body class is a series of gentle exercises that creates harmony between the mind and body, cultivating and improving health and well-being.
Mobility Movement
This class is designed to promote strength, balance, coordination, and increase flexibility while building agility in order to delay the process of aging.
