Upcoming Wellness Programs
View the Winter/Spring 2025 Wellness Flyer here!
NEW J-Well, Health & Wellness Challenge 18+ (Adult)
Health & Wellness Challenges cultivate healthy competition among participants and are the perfect way to infuse healthy habits into your lifestyle while building strength, confidence, and lasting change. Join one of the eight-week challenges or all three for encouraging positive lifestyle behaviors, such as increased physical activity and improved nutrition as well as attention to emotional and mental wellbeing. The InBody 570 body composition analysis machine will be used to calculate each individual’s lean mass, segmental body fat analysis, and weight. NEW this year, there will be WEEKLY wellness challenges to keep participants accountable and active throughout the eight weeks and prizes will be awarded to the top three individuals with the greatest total percentage of body fat loss. Personal training discounts will be available for participants of the Fitness Challenge.
Challenge 2: June 9- August 2
Challenge 3: October 6-November 29
$30 | Member ONLY
Register online by Friday, June 6.
