Upcoming Wellness Programs
The J-Wellness Weigh, Support Group (Ages 18+) (Adult)
Feeling isolated on your wellness journey? Join us the second Tuesday of each month to share support, tools, and encouragement while building a healthier, more balanced lifestyle together. Led by certified health professionals.
📅October 13
⏰4:30-5:15 p.m.
💲Free
📍Group X Room
📢 Register online by October 12
📅November 10
⏰4:30-5:15 p.m.
💲Free
📍Group X Room
📢 Register online by November 9
📅December 8
⏰4:30-5:15 p.m.
💲Free
📍Group X Room
📢 Register online by December 7
NEW J-WELL, Nutrition as Medicine - Navigating your Wellness Journey (Ages 18+) (Adult)
Presented by Registered Dietitian, Casey Atkinson, RDN, Assistant Director of Wellness and Aquatics.
Learn to recognize the critical relationship between diet and health, the food is medicine movement emphasizes the role of nutrition in preventing, managing, and even reversing illness. Food is a powerful agent for promoting health and combating disease, discover how you can solve the simple equation to a healthier YOU!
SAVE THE DATE! Grief Writing Workshop (Adults)
Writing can help us process what words often struggle to express. If you're navigating grief, join us for this free, supportive workshop series for adults that explores loss through poetry, reflection, and community. Each session includes:
📚 Group poetry readings centered on grief
💬 Peer-led discussion
✍️ Thought-provoking writing prompts
📝 Optional opportunities to share your work
🗓️Mondays | October 5-November 9
⏰2:00-3:00 p.m.
💲35
New and experienced writers are welcome!
SAVE THE DATE! Immunization Clinic (Adults) (Youth)
Giant Eagle pharmacy will be on-site offering Flu and COVID vaccines. Bring your Giant Eagle Advantage Card to receive a $5 grocery shopping trip reward.
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