Upcoming Wellness Programs
The J-Wellness Weigh, Support Group (Ages 18+) (Adult)
Feeling isolated on your wellness journey? Join us the second Tuesday of each month to share support, tools, and encouragement while building a healthier, more balanced lifestyle together. Led by certified health professionals.
📅September 8
⏰4:30-5:15 p.m.
💲Free
📍Group X Room
📢 Register online by September 7
📅October 13
⏰4:30-5:15 p.m.
💲Free
📍Group X Room
📢 Register online by October 12
📅November 10
⏰4:30-5:15 p.m.
💲Free
📍Group X Room
📢 Register online by November 9
📅December 8
⏰4:30-5:15 p.m.
💲Free
📍Group X Room
📢 Register online by December 7
Meal Prep for Seniors: Cooking for One (Ages 18+) (Adult)
Say goodbye to oversized recipes and wasted groceries. Learn flexible recipes that keep variety and flavor while making solo dining exciting. Presented by LuAnn Duncan, Extension Educator, The Ohio State University Extension (Mahoning County).
📅 August 25
🕒 11:30 a.m.-12:30 p.m.
📍 Multi-Purpose Room
💲 Free
📝 Register by August 21
J-Well Health & Wellness Challenge (Ages 18+) (Adult)
Our eight-week Health & Wellness Challenges encourage healthy habits while building strength, confidence, and lasting change. Participants receive an InBody 570 body composition analysis measuring lean mass, body fat, and weight. Weekly wellness challenges help keep you accountable and active, and prizes will be awarded to the top two participants with the greatest percentage of body fat loss. Personal training discounts are available for challenge participants.
📅Next Challenge: September 28-November 21
💲$30 per challenge | Members Only
⭐ Register by September 25
SAVE THE DATE! Grief Writing Workshop (Adults)
Writing can help us process what words often struggle to express. If you're navigating grief, join us for this free, supportive workshop series for adults that explores loss through poetry, reflection, and community. Each session includes:
📚 Group poetry readings centered on grief
💬 Peer-led discussion
✍️ Thought-provoking writing prompts
📝 Optional opportunities to share your work
New and experienced writers are welcome!
Stay tuned for more information!
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