Cooking Classes
Join us every month for our cooking demonstrations, where you get to learn about different health benefits of various foods, learn about their uses, and how to prepare them in this hands-on class!
Community Health Education programming is supported by the Mercy Health Foundation of the Mahoning Valley and presented by Jessica Romeo, MHHS, RDN, LD, Community Health Educator.
Lunch & Learn Cooking Demonstration: Honey (Ages 18+) (Adult)
September is National Honey Month! Honey is a natural sweetener, sore-throat soother, and has nutritional benefits that other sweeteners don't have, such as vitamins, minerals, and amino acids. Join Mercy Health at the JCC to prepare a honey forward recipe and learn about the benefits of this natural powerhouse.
📅September 8
⏰11:30 a.m.-12:30 p.m.
💲FREE
📍Multi-Purpose Room
📢 Register by September 4
Lunch & Learn Cooking Demonstration: Apples (Ages 18+) (Adult)
National Apple month is celebrated in October! One of the Nation’s most popular fruits, 36 states grow apples commercially and there are about 2,500 varieties. Apples are great as a snack or cut up in a salad, and some varieties are available year-round. Join Mercy Health for an apple-forward recipe demonstration, sample, and learn about the health benefits of including apples in your diet.
📅October 13
⏰11:30 a.m.-12:30 p.m.
💲FREE
📍Multi-Purpose Room
📢 Register by October 9
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Meal Prep for Seniors: Cooking for One (Ages 18+) (Adult)
Say goodbye to oversized recipes and wasted groceries. Learn flexible recipes that keep variety and flavor while making solo dining exciting. Presented by LuAnn Duncan, Extension Educator, The Ohio State University Extension (Mahoning County).
📅 August 25
🕒 11:30 a.m.-12:30 p.m.
📍 Multi-Purpose Room
💲 Free
📝 Register by August 21
